Dental cleaning is an extremely important process to maintain oral health in good condition, so it is essential to implement within this routine the right elements to keep our teeth and gums clean and healthy. One of the necessary instruments to do so is the toothbrush, as it will help us to remove food deposits and plaque accumulation that is located in the teeth.
Hard or soft bristle brushes?
It is one of the most frequently asked questions people ask when buying a toothbrush. The extensive market that exists in the dental industry can confuse individuals at the time of purchase, as can their beliefs. Many people believe that it is necessary to use a toothbrush containing firm, hard bristles to better remove food and bacteria, but another percentage believes that it is essential to use soft-bristled toothbrushes to avoid bleeding.
Dentists in Tijuana recommend that their patients use soft-bristled brushes, because hard bristles can cause severe damage to the gums and protection of the teeth. The gums are a part of the mouth that is usually very sensitive because, being a tissue, it has different nerve endings. When using a hard brush is as if we continuously scrape the muscle; this causes the gums to weaken, causing the famous bleeding. If this problem is not treated in time, it can cause significant damage, such as the loss of teeth.
Another effect of hard bristle brushes is the loss of tooth enamel. This enamel protects the teeth from bacteria coming into contact with the tooth. The constant movement of the bristles in the teeth weakens this protection. It is crucial to bear in mind that firm brushes do not help to improve oral cleaning; on the contrary, as there is no flexibility in the bristles, it does not allow you to reach the areas where it is more challenging to perform hygiene.
On the other hand, many dentists recommend the use of soft bristle brushes as they prevent the gums from getting hurt. When cleaning this area, the bristles gently massage this part to improve circulation. The effect it has on the teeth is that it does not damage the tooth enamel at all if the bristles are fine, it allows them to pass between the line of the teeth, helping to improve hygiene.
Remember that not all cleaning depends on the brush but also on other products and how you handle them. Toothbrushing should last approximately 2 minutes so that you take the necessary time to run the brush through all the teeth. The movements should be soft and circular. It is important that after each meal you wait twenty minutes so that after this time you start the hygiene, first rinsing the area with water. The products that you are going to use for cleaning must cover the needs of your mouth; that is to say, if you present gingivitis, you must use articles focused on treating this problem. Finally, don’t forget to floss and rinse to improve oral hygiene and, most importantly, visit a dentist who can advise you.